How many points are allotted daily?
| Pounds | Points |
| < 150 | 18-23 |
| 150-174 | 20-25 |
| 175-199 | 22-27 |
| 200-224 | 24-29 |
| 225-249 | 26-31 |
| 250-274 | 28-33 |
| 275-299 | 29-34 |
| 300-324 | 30-35 |
| 325-349 | 31-36 |
| > 350 | 32-37 |
The points allotted at Weight Watchers meetings are based on your personal profile and thus more accurate. Please follow their guideline. This table is just a rough guide.
Example: If you weigh between 150 and 174 pounds, your daily allotted points are about 20 to 25 points.
